Qigong is a mind-body discipline originating from China, in which breathing, movement, concentration and meditation are used to develop body and mind and to optimize…
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Yoga is a popular holistic mind-body discipline that uses special body postures (“asanas”), breath control and other techniques to stretch, condition and stabilize the body.…
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Jens Baltrusch

Jens Baltrusch is the founder and chief editor of Qiii Media.

He combines his professional experience as a health coach and content marketing manager in the online magazine qiii.media to motivate people to lead a healthy and sustainable lifestyle.

Qiii Media

The online magazine qiii.media focusses on topics that have a significant impact on human energy and vitality. These include health topics, holistic training methods, yoga, vegetarian nutrition and social as well as environmental topics.

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