Fitness Trends 2021/2022
The last couple of years or so have been so challenging for fitness enthusiasts especially with the unavailability and uncertainty that the pandemic caused to everyone’s fitness goals. With a …
Most popular home fitness video streams 2021
With the deluge of on-demand video-streaming platforms at present, it is safe to say that you can now bring your fitness training at home. You can work out in your …
Best soup recipes for vegan athletes
Vegan soups are filling and healthy enough for vegan athletes to feel satiated while lowering the amount of food they eat overall. They are made with ingredients that are effective …
Hula Hula Hula Hoop – fun and health benefits
Do you know the fun and health benefits of hoola hoop? The hula hoop is not just for kids. It is also something that teens and adults can do for …
Top 5 disciplines for gaining strength
There are so many strength-training disciplines out there that choosing which one to follow can be quite hard. Here are some of the most popular types of strength training disciplines, …
Are electric cars better for the environment than usual cars?
Electric cars have become more mainstream recently, thanks to the increase in the number of people who now recognized the benefits of these vehicles. Now the question is, is investing …
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