Holistic Living Magazine
Food, Food, Food! With the end of the medical pandemic seemingly within reach, there is one positive thing that stuck with people – that is the need to take better care of their health. And food trends seem to follow the same trajectory. COVID-19 Remains a Food Safety Focus Last year, the top food handling …
Overtime, man’s attitude towards the environment can be regarded as untoward; consequently, resulting in devastating aftermaths such as flood, wild fire, carbon mono-oxide poisoning and the likes with attendant death, health impairment and destruction of property. It suffices to say then that, the importance of the environment to human sustainability cannot be overemphasized. As a …
Watch out for the most important environmental issues 2021 Read More »
If you are a vegan, then you are probably aware of how important it is to combine some foods. Some vegans promote the whole mono-meal thing, which means consuming just a single type of food every meal. However, to boost the amount of and improve the absorption of nutrients, it is advisable to combine different …
If you want to transition to veganism, then your first concern is most likely to learn the different food types that are appropriate for the diet plan. You may also be concerned about where you can get the required nutrients and vitamins. Fortunately, you can get most of the essentials in different plant-based food groups, …
Most important vegan food types and their nutrients Read More »