What is an Online Healthy Cooking Tutorial and What can You Learn from it?
An online healthy cooking tutorial, as its name suggests, refers to short courses or classes that you can take up online that are related to healthy cooking. The goal of this program is to provide its participants with hands-on experience as well as relevant ideas on certain areas linked to healthy cooking and food preparation.
The fact that it is all about healthy cooking means that your focus will be on preparing foods using only the healthiest ingredients. What can you expect to learn from this online healthy cooking tutorials and classes? Read this short article to learn some of them.
Fundamental rules in healthy cooking
Note that the online tutorial will focus on changing the way you cook for the better. A good healthy cooking class conducted online will even teach you the rules that you have to follow when planning to cook healthy.
It can also walk you through the healthiest ingredients you can use as well as the processed ones you need to avoid. You can also gather information on processed ingredients that you can still safely use.
Flavorful yet healthy meals
Most healthy cooking classes will also teach you the basics of preparing healthy and nutritious meals without losing their flavors. This means that you can make your foods exciting through their flavors without the need to put unhealthy stuff to your body.
Expect to learn natural and healthy flavor enhancers as well as a few kitchen hacks from these online cooking classes, too. Some even make it a point to provide healthy dressing and sauce recipes.
Healthy and sugar-free desserts
It is no longer a secret that a lot of people are in love with desserts. However, these sugar-filled treats can also harm your health, especially if you often take them in excess.
You may want to enroll in an online healthy cooking tutorial to learn how to make healthy desserts – those with less sugar or devoid of it. By learning such recipes, you can always give in to your cravings without worrying about your health and weight.
Basics of meal planning
Most online healthy cooking classes also tackle the basic rules in planning for healthy meals. You can even gain access to meal planning templates that you can use when planning your meals and those of your entire family.
Some even provide a shopping list template, which comes in handy if you want to know exactly what to buy, so everyone at home can stick to a healthy diet and lifestyle.
There are so many things that you can learn from a reliable online healthy cooking class. You can even gather information about various healthy cooking methods, like steaming and pressure cooking. What is even better is that these online classes are very convenient, allowing you to master the art of healthy cooking without having to leave your home.
The 5 Best Health Cooking Tutorials
If you are interested in cooking healthier meals, then the following online healthy cooking tutorials are the best resources for meal ideas and recipes:
Cozy Peach Kitchen
Cozy Peach is the brainchild of registered dietitian Cassidy Reeser. She started this online blog so she can share her own versions of comfort foods. In the Cozy Peach, you will find tons of nutritious vegetarian recipes ranging from vegan casseroles to vegan cherry chocolate ice cream.
Dinner at the Zoo
Sara is a mother of three, and she understands just how difficult it is to make multi-course meals for the entire family. She took her talent and love for meal planning, and she launched Dinner at the Zoo. Sara uses this blog to share her recipes and tips to hundreds of thousands of daily visitors.
Sara publishes 8-10 posts monthly, ranging from appetizers, one-pot meals, slow cooker meals, and even “decadent” desserts. She emphasizes using only fresh and healthy ingredients. Aside from that, she shares food preparation ideas so you can save time.
Make It Dairy Free
After the success of their parenting blog, Andrew and Larisha started another one named Make It Dairy Free, which is a vegan cooking blog. The couple shares vegan and dairy-free recipes that are not just healthy, but also gained the approval of their three kids.
Pinch of Yum
Lindsay and Bjork Ostrom is the couple behind the widely successful food blog Pinch of Yum. Here, you will find plenty of recipes that are not only healthy but very tasty as well. Bjork handles all the technical and monetary aspects of the blog while Lindsay is behind the recipes and the overall creative aspect of the site.
Lindsay ensures that the recipes are simple and easy to follow. She also only publishes recipes that she tried herself and would serve in her home.
If you are interested in making baked goods that are easy-to-make and guilt-free, you need to visit the Minimalist Baker. You would not believe that all the recipes on this website are plant-based, especially when you see the mouth-watering pictures that come with them.
True to the name of the blog, the Minimalist Baker shares one-bowl recipes, often needing less than ten ingredients. There are also plenty of healthy and delicious dishes that you can whip up in under 30 minutes.
Healthy cooking need not be boring, as proven by the five online resources mentioned above. With all the information now available at your fingertips, you no longer have any reason not to start cooking healthy from here on out.