Health

Qiii Media Category Archive Health

A good health is essential for you to be able to live with full energy. It is also important that you have a holistic understanding of your health.

Watch out for the most important environmental issues 2021

3 minutes of reading / Leave a Comment / Climate Change, Environment, Environmental Protection, Health, Pollution / By / , , , , , , , , , ,

Overtime, man’s attitude towards the environment can be regarded as untoward; consequently, resulting in devastating aftermaths such as flood, wild fire, carbon mono-oxide poisoning and the likes with attendant death, health impairment and destruction of property. It suffices to say then that, the importance of the environment to human sustainability cannot be overemphasized. As a …

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Most Valuable Vegan Food Combinations

3 minutes of reading / Leave a Comment / Food, Health, Lifestyle, Weight Loss, Yoga / By / , , , , , , , , , ,

If you are a vegan, then you are probably aware of how important it is to combine some foods. Some vegans promote the whole mono-meal thing, which means consuming just a single type of food every meal. However, to boost the amount of and improve the absorption of nutrients, it is advisable to combine different …

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Most important vegan food types and their nutrients

3 minutes of reading / Leave a Comment / Food, Health, Lifestyle, Mindset, Trends, Weight Loss, Yoga / By / , , , , , , ,

If you want to transition to veganism, then your first concern is most likely to learn the different food types that are appropriate for the diet plan. You may also be concerned about where you can get the required nutrients and vitamins. Fortunately, you can get most of the essentials in different plant-based food groups, …

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Top 5 benefits of hiring a virtual personal trainer

4 minutes of reading / Leave a Comment / Fitness, Health, Trends, Weight Loss, Workout / By / , , , , , , ,

One trend that’s taking the world of fitness by storm nowadays is online or virtual personal training. If you are new to this trend of working out, then take note that just like when you train with a fitness coach in person, doing it online or with a virtual personal trainer lets you do workouts …

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