Qiii Media
  • News
  • Health
    • Health Trends
    • Health protection
      • Healthy Heart
      • What is preventive healthcare?
    • Lifestyle
      • How to place more exercise into your day
    • Stress
      • Most Common Stress Symptoms
    • Burnout
      • Reasons for burnout
      • How to notice a burnout
      • How to handle burnout?
    • Metabolism
      • Metabolism Superfoods
    • Weight Loss
      • Weight Loss Basics
      • Weight Loss Struggles
      • Weight Loss Strategy
    • Effects Of Pollution
  • Food
    • Food Trends
    • Healthy Cooking
      • Healthy Cooking Shopping List
    • Vegetarian Nutrition
      • Energy boosting food
    • Vegan Nutrition
      • Positive effects of vegan nutrititon
      • 5 Steps to help you ease into a vegan diet
    • Hydration
      • Healthy Tea
    • Nutrients
    • Supplements
      • Advantages and disadvantages of nutritional supplements
      • Vegan Supplements
  • Yoga
    • Yoga Trends
      • Yoga for Kids
    • Yoga Styles
      • Where do the Yoga styles originate from?
      • What is a traditional Indian Yoga style?
    • Yoga Online
    • Yoga Practice
      • Meditation
      • How to Start Your Own Yoga Practice?
      • How to Develop your Basic Yoga Practice to Advanced?
      • What’s Sun Salutation?
      • Yoga fitness training
  • Workout
    • Home Fitness
      • Cross trainer workouts at home
    • Fitness Center
    • Outdoor Fitness
      • How to start outdoor fitness?
    • Workout Trends
      • Fitness Center Trends
      • Group Fitness Trends
      • What is Cross Training?
        • Pros and Cons of Cross Training
    • Motivation
      • Motivation: motivate yourself to start exercising
      • How to Keep Your Motivation Up?
      • Common excuses for not exercising and why they aren’t valid
    • Endurance
      • How to train your endurance
    • Flexibility
      • Top 5 Flexibility Exercises
    • Strength
    • Balance
  • Spa
    • Spa Trends
    • Spa Resorts
      • Green Spa Resorts
    • Beach Spas
    • Eco Spas
    • Home Spa
    • Spa Relaxation
    • Spa Treatments
      • Advantages and Disadvantages of Spa Treatments
  • Environment
    • Eco Trends
    • Ecological Responsibility
      • The many merits of riding a bike
      • Reasons why you should start your own garden
    • Reduce Waste
      • How to reduce waste?
      • Tips to greatly reduce food waste at home
    • Reduce plastic
      • How to reduce plastic use?
  • Life
    • Peace
      • Why Do We Need Peace?
      • How to support peace
      • Top 10 Songs About Peace
      • The Top 10 Books About Peace
      • How Can Peace Be Cultivated Worldwide?
      • Organizations
  • English
    • German
Qiii Media
  • News
  • Health
    • Health Trends
    • Health protection
      • Healthy Heart
      • What is preventive healthcare?
    • Lifestyle
      • How to place more exercise into your day
    • Stress
      • Most Common Stress Symptoms
    • Burnout
      • Reasons for burnout
      • How to notice a burnout
      • How to handle burnout?
    • Metabolism
      • Metabolism Superfoods
    • Weight Loss
      • Weight Loss Basics
      • Weight Loss Struggles
      • Weight Loss Strategy
    • Effects Of Pollution
  • Food
    • Food Trends
    • Healthy Cooking
      • Healthy Cooking Shopping List
    • Vegetarian Nutrition
      • Energy boosting food
    • Vegan Nutrition
      • Positive effects of vegan nutrititon
      • 5 Steps to help you ease into a vegan diet
    • Hydration
      • Healthy Tea
    • Nutrients
    • Supplements
      • Advantages and disadvantages of nutritional supplements
      • Vegan Supplements
  • Yoga
    • Yoga Trends
      • Yoga for Kids
    • Yoga Styles
      • Where do the Yoga styles originate from?
      • What is a traditional Indian Yoga style?
    • Yoga Online
    • Yoga Practice
      • Meditation
      • How to Start Your Own Yoga Practice?
      • How to Develop your Basic Yoga Practice to Advanced?
      • What’s Sun Salutation?
      • Yoga fitness training
  • Workout
    • Home Fitness
      • Cross trainer workouts at home
    • Fitness Center
    • Outdoor Fitness
      • How to start outdoor fitness?
    • Workout Trends
      • Fitness Center Trends
      • Group Fitness Trends
      • What is Cross Training?
        • Pros and Cons of Cross Training
    • Motivation
      • Motivation: motivate yourself to start exercising
      • How to Keep Your Motivation Up?
      • Common excuses for not exercising and why they aren’t valid
    • Endurance
      • How to train your endurance
    • Flexibility
      • Top 5 Flexibility Exercises
    • Strength
    • Balance
  • Spa
    • Spa Trends
    • Spa Resorts
      • Green Spa Resorts
    • Beach Spas
    • Eco Spas
    • Home Spa
    • Spa Relaxation
    • Spa Treatments
      • Advantages and Disadvantages of Spa Treatments
  • Environment
    • Eco Trends
    • Ecological Responsibility
      • The many merits of riding a bike
      • Reasons why you should start your own garden
    • Reduce Waste
      • How to reduce waste?
      • Tips to greatly reduce food waste at home
    • Reduce plastic
      • How to reduce plastic use?
  • Life
    • Peace
      • Why Do We Need Peace?
      • How to support peace
      • Top 10 Songs About Peace
      • The Top 10 Books About Peace
      • How Can Peace Be Cultivated Worldwide?
      • Organizations
  • English
    • German
  • Fitness
  • Health
  • Lifestyle
  • Mindset
  • Motivation
  • Psychology
  • Workout

Motivation: How to never give up

At times, we feel we have reached our limits and have nothing…
  • Editorial Team
  • Active
  • Fitness
  • Health
  • Workout

How to keep yourself safe from viruses when working out in a gym

Now that most countries are slowly opening up establishments and the economy,…
  • Editorial Team
  • Health
  • Lifestyle
  • Yoga

Best Online Yoga Classes You Can Access for Free

Are you planning to start practicing yoga anytime soon? Then note that…
  • jensbaltrusch

What is freedom and why is it important?

Why is Freedom Important? Freedom, loosely defined, is the right of people…
  • Editorial Team

Mental health in the pandemic

Caring for your mental health in the pandemic Undeniably, your mental health…
  • Editorial Team
  • Active
  • Fitness
  • Health
  • Lifestyle
  • Mindfulness
  • Mindset
  • Psychology
  • Workout

Top 5 activities that keep body and mind engaged

Do you want to start your journey towards becoming physically and mentally…
  • Editorial Team

Essential Components of Health and Fitness

With the temptation to live a sedentary lifestyle and eat unhealthy foods…
  • jensbaltrusch

How to get fit – or do you want to stay a couch potato?

Do you want to stay a couch potato? Get fit – this…
  • jensbaltrusch

Browsing Category

Lifestyle

25 posts
Subcategories
  • Active
  • Fitness
  • Health
  • Lifestyle
  • Mindset
  • Motivation
  • Psychology
  • Workout

Motivation: How to never give up

At times, we feel we have reached our limits and have nothing…
  • Editorial Team
  • May 7, 2022
View Post
  • Active
  • Fitness
  • Health
  • Workout

How to keep yourself safe from viruses when working out in a gym

Now that most countries are slowly opening up establishments and the economy,…
  • Editorial Team
  • March 24, 2022
View Post
  • Health
  • Lifestyle
  • Yoga

Best Online Yoga Classes You Can Access for Free

Are you planning to start practicing yoga anytime soon? Then note that…
  • jensbaltrusch
  • April 20, 2022
View Post
  • Life
  • Lifestyle
  • Mindset

What is freedom and why is it important?

Why is Freedom Important? Freedom, loosely defined, is the right of people…
  • Editorial Team
  • February 27, 2022
View Post
  • Health
  • Lifestyle
  • Mindset
  • Motivation
  • Psychology

Mental health in the pandemic

Caring for your mental health in the pandemic Undeniably, your mental health…
  • Editorial Team
  • February 19, 2022
View Post
Search
Recent Posts
  • Strength: How to get sronger
  • Motivation: How to never give up
  • Flexibility: Flex and stretch to ease your muscles
  • Which organizations help UKRAINE right now?
  • How to keep yourself safe from viruses when working out in a gym
Categories
Tags
Clean Eating Climate Change Eco Friendly Lifestlye Ecological Responsibility Environment Environmental Trends Fitness Fitness Coaching Fitness Equipment Fitness Gear Fitness Training Fitness Trends Fitness Workshops Food Food Facts Health Health Prevention Healthy Cooking Healthy Eating Healthy Food Healthy Lifestyle Healthy Recipes Home Fitness Life Balance Mental Health Mindfulness Mindset Motivation Movement Nutrients Nutrition Online Fitness Class Pollution Recovery Spa Spa Terms Spa Treatment Stress Reduction Vegan Vegetarian Weight Loss Weight Loss Course Online Wiki Workout Yoga
Archives
Qiii Media
  • Company
  • Jens Baltrusch
  • Fitness E-Learning
  • News
  • Contact
  • Imprint
Copyright © 2022 Qiii Media. All rights reserved