Qiii Media
  • Health
    • Stress
      • Effective methods for stress management
      • First steps to manage personal stress
      • Most Common Stress Symptoms
    • Weight Loss
      • Weight Loss Basics
      • Weight Loss Struggles
      • Weight Loss Strategy
      • Weight Loss Coaching
    • Burnout
      • Reasons for burnout
      • How to notice a burnout
      • How to handle burnout?
      • Avoid Burnout and manage stress at work
    • Health protection
      • How can companies promote wellness for their employees?
      • Health Screening
      • Healthy Heart
      • Mental Health
      • What is preventive healthcare?
    • Lifestyle
      • Start living healthy
      • How to start a healthy lifestlye
      • How to place more exercise into your day
    • Metabolism
      • Metabolism Superfoods
    • Sleep
    • Health Trends
    • Effects Of Pollution
      • Effects of environmental pollution on body and organs
  • Food
    • Supplements
      • Advantages and disadvantages of nutritional supplements
      • Vegan Supplements
    • Nutrients
      • Why are nutrients important
    • Healthy Cooking
      • Tools for healthy cooking and eating
      • Healthy Cooking Shopping List
    • Vegetarian Nutrition
      • Why are vegetarian food days important?
      • Energy boosting food
    • Vegan Nutrition
      • Positive effects of vegan nutrititon
      • 5 Steps to help you ease into a vegan diet
    • Salad
    • Hydration
      • Hydration: Why it is important to stay hydrated
      • Healthy Tea
    • Food Trends
  • Yoga
    • Yoga Trends
      • Yoga for Kids
    • Yoga Styles
      • Where do the Yoga styles originate from?
      • Traditional Indian Yoga styles
    • Yoga Food
    • Yoga Online
    • Yoga Practice
      • Meditation
      • How to Start Your Own Yoga Practice?
      • How to Develop your Basic Yoga Practice to Advanced?
      • What’s Sun Salutation?
      • Yoga fitness training
  • Workout
    • Workout Trends
      • Fitness Center Trends
      • Group Fitness Trends
      • What is Cross Training?
        • Pros and Cons of Cross Training
    • Motivation
      • Motivation: motivate yourself to start exercising
      • How to Keep Your Motivation Up?
      • Common excuses for not exercising and why they aren’t valid
    • Home Fitness
      • Cross trainer workouts at home
    • Fitness Center
    • Outdoor Fitness
      • How to start outdoor fitness?
  • Spa
    • Spa Treatments
      • Advantages and Disadvantages of Spa Treatments
      • Essential oils for aromatherapy
      • Sound Healing
    • Beach Spas
    • Eco Spas
    • Spa Resorts
      • Green Spa Resorts
    • Home Spa
    • Spa Relaxation
      • Sauna
        • Can Sauna Help To Lose Weight?
    • Spa Trends
  • Environment
    • Reduce Waste
      • How to reduce waste?
      • Reduce food waste
      • Upcycling
    • Ecological Responsibility
      • The many merits of riding a bike
      • Start your own garden
    • Reduce plastic
      • How to reduce plastic use?
    • Eco Travel
    • Eco Trends
  • Life
    • Peace
  • English
    • German
Qiii Media
  • Health
    • Stress
      • Effective methods for stress management
      • First steps to manage personal stress
      • Most Common Stress Symptoms
    • Weight Loss
      • Weight Loss Basics
      • Weight Loss Struggles
      • Weight Loss Strategy
      • Weight Loss Coaching
    • Burnout
      • Reasons for burnout
      • How to notice a burnout
      • How to handle burnout?
      • Avoid Burnout and manage stress at work
    • Health protection
      • How can companies promote wellness for their employees?
      • Health Screening
      • Healthy Heart
      • Mental Health
      • What is preventive healthcare?
    • Lifestyle
      • Start living healthy
      • How to start a healthy lifestlye
      • How to place more exercise into your day
    • Metabolism
      • Metabolism Superfoods
    • Sleep
    • Health Trends
    • Effects Of Pollution
      • Effects of environmental pollution on body and organs
  • Food
    • Supplements
      • Advantages and disadvantages of nutritional supplements
      • Vegan Supplements
    • Nutrients
      • Why are nutrients important
    • Healthy Cooking
      • Tools for healthy cooking and eating
      • Healthy Cooking Shopping List
    • Vegetarian Nutrition
      • Why are vegetarian food days important?
      • Energy boosting food
    • Vegan Nutrition
      • Positive effects of vegan nutrititon
      • 5 Steps to help you ease into a vegan diet
    • Salad
    • Hydration
      • Hydration: Why it is important to stay hydrated
      • Healthy Tea
    • Food Trends
  • Yoga
    • Yoga Trends
      • Yoga for Kids
    • Yoga Styles
      • Where do the Yoga styles originate from?
      • Traditional Indian Yoga styles
    • Yoga Food
    • Yoga Online
    • Yoga Practice
      • Meditation
      • How to Start Your Own Yoga Practice?
      • How to Develop your Basic Yoga Practice to Advanced?
      • What’s Sun Salutation?
      • Yoga fitness training
  • Workout
    • Workout Trends
      • Fitness Center Trends
      • Group Fitness Trends
      • What is Cross Training?
        • Pros and Cons of Cross Training
    • Motivation
      • Motivation: motivate yourself to start exercising
      • How to Keep Your Motivation Up?
      • Common excuses for not exercising and why they aren’t valid
    • Home Fitness
      • Cross trainer workouts at home
    • Fitness Center
    • Outdoor Fitness
      • How to start outdoor fitness?
  • Spa
    • Spa Treatments
      • Advantages and Disadvantages of Spa Treatments
      • Essential oils for aromatherapy
      • Sound Healing
    • Beach Spas
    • Eco Spas
    • Spa Resorts
      • Green Spa Resorts
    • Home Spa
    • Spa Relaxation
      • Sauna
        • Can Sauna Help To Lose Weight?
    • Spa Trends
  • Environment
    • Reduce Waste
      • How to reduce waste?
      • Reduce food waste
      • Upcycling
    • Ecological Responsibility
      • The many merits of riding a bike
      • Start your own garden
    • Reduce plastic
      • How to reduce plastic use?
    • Eco Travel
    • Eco Trends
  • Life
    • Peace
  • English
    • German

Browsing Category

Psychology

7 posts
  • Fitness
  • Health
  • Lifestyle
  • Mindset
  • Motivation
  • Psychology
  • Workout

Motivation: How to never give up

At times, we feel we have reached our limits and have nothing…
  • Editorial Team
  • 29 shares
    29
    0
    0
    0
    0
    0
    0
  • 518 views
  • 2 minute read
  • Mindset
  • Psychology
  • Social

Social Fair World

Do We Live in a Social Fair World? What is a social…
  • Editorial Team
  • 17 shares
    17
    0
    0
    0
    0
    0
    0
  • 519 views
  • 10 minute read
  • Health
  • Lifestyle
  • Mindset
  • Motivation
  • Psychology

Mental health in the pandemic

Caring for your mental health in the pandemic Undeniably, your mental health…
  • Editorial Team
  • 347 views
  • 3 minute read
  • Active
  • Fitness
  • Health
  • Lifestyle
  • Mindfulness
  • Mindset
  • Psychology
  • Workout

Top 5 activities that keep body and mind engaged

Do you want to start your journey towards becoming physically and mentally…
  • Editorial Team
  • 36 shares
    36
    0
    0
    0
    0
    0
    0
  • 559 views
  • 3 minute read
  • Active
  • Health
  • Lifestyle
  • Meditation
  • Mindfulness
  • Mindset
  • Motivation
  • Psychology
  • Yoga

How can you keep mentally healthy during the pandemic

With the constant statewide shutdowns nowadays, not to mention the incessant need…
  • Editorial Team
  • 1 share
    1
    0
    0
    0
    0
    0
    0
  • 352 views
  • 3 minute read
Join us
Join us
Categories
Archives
    • Yoga
    The best yoga gear and equipment to invest in
    • 313 views
    • 3 minute read
    • Environment
    The best eco travel ideas
    • 717 views
    • 5 minute read
    • Health
    • Media
    • Slideshare
    • Workout
    Health effects of flexibility training
    • 1.5K views
    • 2 minute read
    • Food
    • Health
    • Recipes
    Vegan licious breakfast recipes
    • 413 views
    • 2 minute read
    • Health
    • Supplements
    Can Hemp Improve Digestion?
    • 334 views
    • 2 minute read
Top Posts & Pages
  • Metabolism
  • Advantages and disadvantages of nutritional supplements
  • Clean Eating: Alles was du über achtsameres Essen und Kochen wissen musst
  • Ideen für einen umweltfreundlicheren Lebensstil
  • Umwelt
  • Vor- und Nachteile von Nahrungsergänzungsmitteln
  • Eco Travel
  • Top Trends Weight Loss
  • Reduce Waste
  • Jens Baltrusch
Tags
Clean Eating Eco Friendly Lifestlye Ecological Responsibility Endurance Environment Environmental Protection Environmental Trends Fitness Fitness Equipment Fitness Gear Fitness Training Fitness Trends Fitness Workshops Food Food Facts Health Health Prevention Healthy Cooking Healthy Eating Healthy Food Healthy Lifestyle Healthy Recipes Home Fitness Life Balance Mental Health Mindset Motivation Nutrients Nutrition Online Fitness Class Pollution Recovery Spa Spa Terms Spa Treatment Stress Reduction Therapy Vegan Vegetarian Weight Loss Weight Loss Course Online Wiki Workout Yoga Yoga Channel
  • Fitness
  • Food
  • Weight Loss

Top Trends Weight Loss

Weight loss is always a trending topic. With so many people wanting…
  • 558 views
  • 3 minute read
  • Health
  • Life
  • Lifestyle
  • Weight Loss

Less Alcohol

Less alcohol in 2023 – techniques for alcohol weaning The new year…
  • 74 views
  • 4 minute read
  • Health

Tips and tricks for better sleep

If you feel tired and listless, it can have many reasons. One…
  • 123 views
  • 2 minute read
  • Climate Change
  • Environment
  • Environmental Protection

Top mobile apps against food waste

Do you feel guilty about throwing away food in the last few…
  • 90 views
  • 2 minute read
Qiii Media
  • Magazine
  • Jens Baltrusch
  • Company
  • Values
  • Academy
  • Imprint
  • Contact
2023 - Qiii Media. All rights reserved.