As the saying goes, “An ounce of prevention is worth a pound of cure”. It also applies to one’s health. Preventive care is just that. You are doing the necessary tasks to keep yourself from getting sick. You are also allowing your doctors to spot any health problems early on. This will make treatments a lot more effective.

Here are some of the other benefits of preventive healthcare:

  • Most preventive care comes at no cost to you – They are usually packaged with your health coverage so you don’t need to pay out of pocket.
  • Early detection of serious illnesses – This will help your healthcare provider give you proactive care. You also have an assurance that treatments will be more effective. The fact that you can detect serious diseases and other medical issues before they can get worse.
  • Routine healthcare provided – This will keep you focused on your health goals.

What Makes Preventive Healthcare Different from Diagnostic Care?

Diagnostic care is when your healthcare provider is already looking for a specific health issue. This is typically required per the results of a preventive healthcare test or a screening. For instance, if your doctor asks you to get some bloodwork because you are showing symptoms of a particular illness. The bloodwork is to confirm your doctor’s hunch. In addition, because the bloodwork is a diagnostic procedure, it will not be covered by your healthcare package.

Preventive Healthcare Examples

  • Annual check-ups – As the name suggests, this is done once a year. This is when your doctor will be checking all aspects of your health, including your physical and emotional/mental health. Even if you are not feeling anything in particular, an annual check-up will help your doctor detect issues that might become serious later.
  • Mammogram – This is an annual exam that is typically for women aged 40 or older. Aside from a consultation with a doctor, this also includes routine x-rays of the breast tissue to check for any sign of cancer or other issues. There are even some healthcare plans that cover 3D imaging.
  • Flu shots – These shots are typically covered by most healthcare plans. You will need to take flu shots annually as the flu virus tends to mutate at a fast rate. Having an updated immunity against it is the only way to protect yourself.
  • Vaccinations – These are usually administered during childhood and will include boosters wherever necessary. Vaccinations usually cover diseases like polio, measles, rubella, mumps, and many others. These are all covered by the parent’s healthcare plan.
  • Colonoscopy – These are usually for people aged 50 years or older and are administered once every 10 years. This is a test that screens for colon cancer.

Preventive healthcare is an important part of keeping yourself free from any serious ailment. This is the reason why you should make it a regular part of your healthcare routine.