Do you like to pamper yourself and learn more about innovative spa treatments you should try? Here are some of the best ways to pamper yourself, improve your health and enhance your spa experience:
LED Facial
If you want to treat your chronic acne problem, try an LED (Light Emitting Diode) facial. This is a painless skin treatment that has been shown to produce significant improvements in people with acne problems.
This method uses different coloured LEDs to produce specific wavelengths of light that are said to fight acne breakouts and reduce inflammation. Many people have experienced significant positive results after LED facials (also known as coloured light therapy), such as fewer or no acne breakouts, less visible wrinkles and less rosacea.
Beer Bath Hydrotherapy
You may not have heard of this type of spa treatment, but it is real. Beer baths have been around for a long time and are very popular in some parts of Eastern Europe. Now this extremely relaxing and soothing spa treatment has made its way to the USA.
But don’t let the name fool you. You won’t be soaking in a tub of beer. Instead, you’ll be soaking in a warm bath infused with beer ‘ingredients’ such as hops and barley. It also contains relaxing herbs. After a beer hydrotherapy, you’ll not only feel relaxed, but it will also help smooth wrinkles, improve circulation, relax your muscles, relieve joint pain and significantly reduce your stress.
Weightless massage
It may sound strange, but you can get a hands-free massage for the ultimate relaxation experience. This is possible when you use a Zero Gravity massage chair. It’s a unique spa experience that feels amazing and gives you several wellness benefits.
All you have to do is sit back in the Zero Gravity chair and let it do all the work. Its design allows you to lie down with minimal to no stress on your body. These chairs have special massage mechanisms that decompress your spine and massage your muscles so they don’t tense up too much. This process helps your body relax back into its natural and healthy alignment.
After just half an hour in this chair, you will feel an improvement in your posture. This massage also helps to improve circulation, which can be beneficial if you suffer from migraines.
Aromatherapy massage
This spa treatment combines two relaxing therapies. It is a massage in which the masseuse uses different massage oils infused with aromatherapy oils. For example, if you want to relieve stress, the masseuse will use an oil infused with lavender essential oil and perhaps a dash of peppermint.
Before each session, the massage therapist will ask you a few questions to find out what kind of relief you’re looking for. Different types of essential oils can give you relief from things like muscle tension and knots, extreme mental stress, or if you just want to relax.
Conclusion
These are just some of the new spa treatments that you should at least try. Not all spas offer these services. Ask around and get advice before you book a spa treatment.
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