Sport Scientist, Health Coach, Digital Marketing Manager
I was fascinated by Asian philosophies early on. During my studies in sports science, besides classic sports disciplines, I dealt with the history of various martial arts, traditional Chinese medicine, yoga and other holistic therapies and training methods.
To train holistically means u.a. train systematically, taking into account as many influences and interactions as possible and with this making training sessions more sustainable, effective, and safer.
To symbolize this philosophy in my business brand, I registered the unique trademark “qiiiTM“. The three “iii” symbolize the three important aspects common to all training disciplines and philosophies: movement, nutrition and meditation.
Behind this brand is the conviction that every person can positively change on an individual level by bringing these three elements into the center of life. The awareness for movement, nutrition and meditation enables a life in balance, influences the personal qi positively, improves the self-perception and the understanding of a holistic lifestyle.