Perhaps not everyone loves spas or relaxation. As the world moves forward at an astonishing pace, creating exciting lifestyles, all we know is work, work, work. Being productive has always been the “ultimate” – not to say the only – way to live, but this year has made us slow down and re-evaluate our habits. It’s time to do things differently, more calmly, and here’s a list full of new options to choose from that you won’t be able to resist!

According to vacayou.com, the top 5 spa trends are as exotic as effective:

Forest bathing

Originally from Japan, it focuses on mindful relaxation. Immerse yourself in the wilderness to restore and purify energy.

Crystal Healing Therapies uses gemstones to balance the chakras, quartz to boost immunity and improve circulation. It’s all about holistic health.

Digital Detox

An amazing walk in the woods to reconnect through electromagnetic shielding by walking barefoot, without mobile phones or technology of course.

Goat yoga

Yes, goats. It’s like a regular yoga class, but the goats walk around you so you can pet them, as pet therapy has been proven to have a great effect on relaxation and stress reduction.

Cryotherapy

This activity involves a quick but effective type of -extremely – cold bath (-110 Celsius) that helps reduce pain, inflammation and even depression.

Other great spa trends you can search by name are

  • Halotherapy
  • virtual reality
  • CBD
  • Airport spas
  • Soy Candle Massage

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