What is a spa and what should an ideal spa look like?

Are you thinking of starting your own spa business that can provide the ideal spa experience? Or are you someone who is in search of a good spa designed to make you relax and get your desired treatment? Then this article can inform you about what a spa is and the specific things and features that make it special and ideal.

What is a spa?

The traditional definition of a spa is a natural mineral spring or a resort where you can find a mineral spring. Nowadays, though, a spa refers to any luxurious resort that provides numerous different health and wellness services.

A spa is generally any establishment where you can receive a variety of health and wellness treatments, like massages, dermatological services, and a host of other things. Generally, if you want to pamper yourself after a week or so of stressful work, a good spa is the place you can go to relax.

What is the ideal spa?

You can actually find different spas nowadays. With that in mind, the ideal spa will also differ depending on who you ask. If you are into resort spas, then the ideal one is that located within a hotel situated on a beautiful, secluded beach. It should be far from regular holiday tourists.

On the other hand, if you are more into health spas, the ideal one would be that with all the wellness facilities that you would want to partake in. For instance, there would be a massage service that provides all of the different kinds of massage styles.

It should also come with a genuine mineral hot spring or two or three where you can take a dip in and absorb as much minerals as you can. You can also access fitness/health spas that come with the wellness facilities that you would expect from any spa. However, they are different in the sense that they also come with a complete gym, exercise classes, yoga, and other alternative fitness classes. Moreover, you will be presented with your own personal trainer for the duration of your stay.

Because spas nowadays serve different kinds of clientele, it is almost impossible to state that there might be one ideal spa. People have different opinions regarding the perfect spa experience. What you think is the best might not be the same as the person next to you believes.


If you are thinking of getting into the spa business, do not aim to give your potential clients the most ideal spa experience. Instead, pick the kind of spa you would like to operate and strive to be the best within your chosen niche. It is because you will always find a huge market for the specific service you want to focus on.

FAQ: Spa

What is a spa?

The dictionary meaning of a spa is a location where there is a spring that produces mineral-rich water that purportedly provides numerous health benefits. Spa resorts including hot springs resorts also provide health treatments. Those are in addition to the relaxing hot baths they offer.

The belief in the beneficial curative powers of spa mineral water goes way back to prehistoric times. Although you can find mineral springs almost anywhere in the world, they are especially more popular in Western and Northern Europe and Japan.

In fact, the term spa originated from the name of Spa, which is a town in Belgium, where the Aquae Spadanae springs are located. This is a spa frequented by Ancient Roman soldiers.

When did spas start?

Spa therapies are by no means something new. There are historical records that tell of people going to spas since classical times, specifically during those times when taking baths was still considered one way to treat certain illnesses.

The practice of traveling to hot or cold springs as a method of treating illnesses has been a thing since prehistoric times. Archaeological digs near hot springs in France and the Czech Republic yielded prehistoric bronze age tools and weapons. In the UK, there is an ancient legend that credited the early Celtic kings with the discovery of hot springs in the town of Bath, England.

What’s the difference between medical spas and day spas?

Although some of them are not really medically accredited, medical spas can be expected to provide treatment and services for a wide variety of skin conditions. Some conditions they can target are wrinkles, acne, and hyperpigmentation, among many others.

Day spas, on the other hand, are geared more towards relaxation services, like massages, manicures and pedicures, mud baths, and many others. They also have hot spring pools that can help ease joint and muscle pain.

Which minerals are in hot springs?

Here are some of the common minerals found in hot springs and the health benefits that they provide:

  • Magnesium – helps keep your skin clear by preventing blemishes from appearing
  • Potassium – works in eliminating toxins inside the body while improving the health of your skin
  • Sodium – has anti-inflammatory properties, which means that it can help ease the pain and swelling in the joints
  • Sulphur – improves respiratory health and has anti-inflammatory properties. It can help fight skin infections, too.

Depending on the kind of hot spring you are visiting, there can be even more minerals suspended in the water.