CBD

Top 5 Benefits of Hemp

Many people regard hemp as a superfood because of its impressive nutritional profile. These small, brown seeds are rich in fibre, healthy fatty acids, such as omega-3 and omega-6, and proteins. They are also rich in antioxidants that help fight disease. Apart from this, hemp offers the following five health benefits: Improves brain health Hemp …

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Trend topics of the health and fitness industry 2019

Would you like to focus more on improving your health this year 2019? By knowing the most discussed topics in the healthcare industry, you can find out which of them you can integrate into your everyday life to improve your health and well-being. Some of the most discussed health issues/trends this year are the following: …

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