Holistic Living Magazine
One trend that’s taking the world of fitness by storm nowadays is online or virtual personal training. If you are new to this trend of working out, then take note …
Top 5 benefits of hiring a virtual personal trainer Read More »
It’s no gainsaying that fitness took a turn for the better with the inception of the new normal. Though this development came suddenly and with all the gym houses on …
How can you keep motivated to workout at home? See these tips! Exercising at home is difficult, let’s accept that. In fact, by doing so, we are one step closer …
If you run a business or are part of a successful company, you should consider incorporating or suggesting employee wellness programs. Here are some of the top reasons why corporate …
What does Qiii mean? The name of the company “Qiii Media” came from the Chinese word “qi”, which, in traditional Chinese medicine, means the life force that flows through every …