Fitness Trends 2021/2022
The last couple of years or so have been so challenging for fitness enthusiasts especially with the unavailability and uncertainty that the pandemic caused to everyone’s fitness goals. With a …
Fitness Trends
Food, Food, Food – What is happening in 2021?
Food, Food, Food! With the end of the medical pandemic seemingly within reach, there is one positive thing that stuck with people – that is the need to take better …
Top 5 benefits of hiring a virtual personal trainer
One trend that’s taking the world of fitness by storm nowadays is online or virtual personal training. If you are new to this trend of working out, then take note …
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How to Set Healthy Fitness and Diet Goals?
Achieving fitness and diet goals is not an easy task. It’s an endeavor that calls for serious determination, commitment, consistency and passion. The first viable step to getting started on …
Fitness Trends 2021
It’s no gainsaying that fitness took a turn for the better with the inception of the new normal. Though this development came suddenly and with all the gym houses on …
Healthy Lifestyle is trending
Top Healthy lifestyle Trends 2021 2020 has been a very loud year. Since its beginning, we’ve had to deal with a lot of news and events that have shaken the …