Food Facts


Food Wiki – Nutmeg, Nutritional Value & Best Recipes Just like almonds, the nutmeg is technically a seed and not a nut. It is actually a highly aromatic and flavorful spice that comes from the fruit of the Myristica fragrans tree, which is native to the aptly named Spice Island in Indonesia. Nutritional Value Nutmeg …

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Food Wiki – Almonds, Nutritional Value & Best Recipes What most people do not know about almonds is that they are not classified as nuts, technically, but as seeds. The almond “nut” hides inside the almond fruit, which is why, botanically-speaking, it is a seed. However, semantics aside, it is undeniable that almond is one …

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