Most popular home fitness video streams 2021
With the deluge of on-demand video-streaming platforms at present, it is safe to say that you can now bring your fitness training at home. You can work out in your …
Home Fitness
Top 5 benefits of hiring a virtual personal trainer
One trend that’s taking the world of fitness by storm nowadays is online or virtual personal training. If you are new to this trend of working out, then take note …
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Fitness Trends 2021
It’s no gainsaying that fitness took a turn for the better with the inception of the new normal. Though this development came suddenly and with all the gym houses on …
Healthy back in home office
Make your home office healthier: How to take care of your spine, joints and eyes There are many advantages to working in your home office. But one big disadvantage is …
Top 5 Dumbbell Home Fitness Exercises
Home Fitness Exercices – Dumbbells are among the best free weights that one can use for exercising. You probably have seen these weights in the gym, or you might even …
Which fitness equipment do I need to start a workout at home?
Are you planning to begin your fitness workout at home? Then probably the first thing that might have come across your mind is whether or not you need to invest …
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