Conscious Eating
What does it mean to eat with consciousness Conscious eating is an integral aspect of life as it is one essential activity that provides the body with nutritional elements. Basically, …
Life Balance
Healthy and productive in your home office? That’s how you make it!
Due to the consequences of the recent global corona pandemic, many people are currently tied to an office at home. You too? If you are not used to it, the …
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6 reasons why a good life balance is important for you
Balance is more than just a physical ability, because it is an essential element of a healthy life in general. People have very different lifestyles, so some seem to struggle …
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Avoid Financial Trouble
Top 7 Ways to Avoid Financial Trouble Everything about your finances can affect various aspects of your life. If you are not careful, then you will be at risk of …
Qi
What is Qi? Qi is a term from Asian health teachings and martial arts and can have different meanings. The essential meanings for «qiii.media», which have been an inspiration for …
Qigong
Qigong is a mind-body discipline originating from China, in which breathing, movement, concentration and meditation are used to develop body and mind and to optimize the Qi (energy) flows.