Holistic Living Magazine
Due to the consequences of the recent global corona pandemic, many people are currently tied to an office at home. You too? If you are not used to it, the prospect of a permanent job at home can be quite frightening. Every day there are more things than usual in your own four walls that …
Healthy and productive in your home office? That’s how you make it! Read More »
Balance is more than just a physical ability, because it is an essential element of a healthy life in general. People have very different lifestyles, so some seem to struggle more than others to find life balance, a harmonic relation between career, family, friends, and other social events. Read in this article about the health …
6 reasons why a good life balance is important for you Read More »
Qi is a term from Asian health teachings and martial arts and can have different meanings. The essential meanings for «qiii.media», which have been an inspiration for the foundation of this online magazine, are «vital energy» and «life force». The qi of the sun helps plants and animals to evolve, and your inner qi is …
Qigong is a mind-body discipline originating from China, in which breathing, movement, concentration and meditation are used to develop body and mind and to optimize the Qi (energy) flows.