Holistic Living Magazine
Holistic Living Magazine
Science is one of the most vital concepts you have to learn, especially when it comes to fitness. Of course, you can continue exercising even without considering the science behind your fitness journey, but it would help a lot if you knew the reasons behind the things you are doing. To give you some insights …
The importance of science to train effectively your fitness Read More »
Hemp has been praised for the numerous benefits it offers to those who decide to use and take it. It does a lot of good things for your health – one of which is improving digestion. If you are wondering how hemp helps in improving digestion, then this article will give you more insight. Here …
Google Fit is unlike other fitness trackers out there in the sense that you can link it to other fitness tracking apps and consolidate them for easier understanding. It is one of the best apps that can help anyone who aims to lose weight. Here are some of the ways through which Google Fit can …
If you’re a smoothie lover, you might have wondered if it’s healthy to drink smoothies regularly at all. Here you will find a brief overview of the advantages and disadvantages of this trendy mix drink. Pros: Easy and quick to prepare: Smoothies are very nutritious drinks that can be prepared easily and quickly at home. …
Daily Smoothie Consumption: Advantages and Disadvantages Read More »