Spa

6 of the Most Creatively Designed Spas in the World

The most creatively designed spas in the world are built in a way that they can make their guests experience utmost relaxation from the moment they set foot into the place. You will immediately sense a nice and vibrant design, because it emanates harmony in all aspects. The scent, music, décor, and color should contribute …

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The most effective methods for quick recovery after fitness workouts

Rest and recovery are essential for health, general wellbeing and sportive performance and should be a fix part of all training plans. Here are some of the most effective methods to recover after a fitness workout. Please choose recovery methods in accordance to your personal health situation and your individual training schedule. If you are …

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Essential Oils

Essential oils are natural substances extracted from plants through steam distillation. The oils are found to have positive effects on mind and body and therefore have a practical use in alternative therapies (e.g. for curation of diseases and mood disorders), for production of medicaments (e.g. salves) and for relaxation in modern spa facilities (e.g. essential …

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