Vegetarian

Most Valuable Vegan Food Combinations

If you are a vegan, then you are probably aware of how important it is to combine some foods. Some vegans promote the whole mono-meal thing, which means consuming just a single type of food every meal. However, to boost the amount of and improve the absorption of nutrients, it is advisable to combine different …

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Most important vegan food types and their nutrients

If you want to transition to veganism, then your first concern is most likely to learn the different food types that are appropriate for the diet plan. You may also be concerned about where you can get the required nutrients and vitamins. Fortunately, you can get most of the essentials in different plant-based food groups, …

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Getting ready for winter: 5 vegan Stew Recipes

Winter is here, and even for cold weather lovers, hot, steamy food is the go-to option. These are some of the best, most creative vegan stew recipes for you to enjoy according to onegreenplanet.org. Morrocan Vegetable Stew 1 tablespoon vegetable oil 1 onion, large sliced thin 3-4 garlic cloves sliced thin 6-8 tomatoes pureed 2 …

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5 Quick, easy and healthy vegetarian snacks

If you want to stick to vegetarianism, then you may be looking for quick and easy-to-prepare snacks and meals guaranteed to replace the unhealthy stuff. Fortunately, there are several tasty yet healthy choices. This means you do not have to force yourself to eat bland foods just because you decided to become healthier. Here are …

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