Weight Loss

How to lose weight in Covid time

Losing weight in Covid time – best practice Quarantine- for some of us, it was a struggle, while others enjoyed the lockdown and found a piece of mind. But, the fact is that, a lot of us led an unhealthy life; we stopped training, and found comfort in food and movies. We gained weight and …

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Is Hemp Good for Weight Loss?

Hemp seed is a super food derived from the seeds of Cannabis sativa, the actual hemp plant. Hemp appears as small brown seeds rich in nutrients, healthy fats, minerals, vitamins, and protein. Hemp boasts of its nutty and mild flavor, which makes it easy to include in one’s diet. If you are aiming to lose …

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Weight Loss with Google Fit App: Does it Work?

Google Fit is unlike other fitness trackers out there in the sense that you can link it to other fitness tracking apps and consolidate them for easier understanding. It is one of the best apps that can help anyone who aims to lose weight. Here are some of the ways through which Google Fit can …

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