Holistic Living Magazine
Holistic Living Magazine
Weight loss is always a trending topic. With the great number of people who want to keep their body fit, various weight loss methods and trends continue to emerge. So what are the most highly recommended and healthiest weight loss methods and trends recently? Here are just some of the ones you should consider trying …
The best way to find out if yoga is a good fit for your current lifestyle is to check out any one of the many YouTube channels that specialize in it. These channels teach everything about yoga, including the theories and history behind it. With the help of these channels, you can learn basic to …
Which Equipment is Recommended to Start a Fitness Workout at Home? Are you planning to begin your fitness workout at home? Then probably the first thing that might have come across your mind is whether or not you need to invest in a lot of equipment. With gyms closed due to the COVID-19 situation, people …
Do you prefer to train alone or in a group? What is better for you? Both forms of training have advantages and disadvantages and their usefulness depends on your personality and sports discipline. Read this article to its conclusion and let us know if you share our opinion. Should you include both forms of training …
Pros and cons: group training vs individual training Read More »