You always thought that drinking a certain number of glasses of water every day was enough? That is not always the case. As you know, proper hydration is extremely important. Here are some of the best hydration tools to help you keep track of your hydration:
Ulla Hydration Reminder
Maybe you’re so busy with work and your other daily tasks that you forget to drink enough water. The Ulla Hydration Reminder makes sure you don’t forget to drink.
Simply place the device on the water container of your choice and it will flash to remind you to drink every 40 minutes. The device also has a gravity sensor that detects when you take a sip.
You can also connect the device to your smartphone and use the app to monitor how much water you’ve drunk. It also allows you to create a personalized hydration plan.
SodaStream Fizzi Soda Maker
Sometimes just drinking water can get boring. Boredom can discourage you from drinking enough.
With the SodaStream Fizzi Soda Maker, you can make seltzer water from regular tap water. That means whenever you want something other than the usual water, but nothing unhealthy, you can make your own bottle of carbonated seltzer water.
Hydro Flask with straw lid
Hydro Flask is one of the most popular brands of water bottles on the market. These vacuum bottles are made of durable stainless steel. The sides also have a double-wall construction that keeps the contents cold for more than a day.
These water bottles have wide openings, interchangeable lids (some with straws), and a wide variety of colors and sizes. You can also buy a Hydro Flask in a large size so you only have to fill it once a day.
Life Bottle Time Marked Water Bottle
The Life Bottle holds up to half a liter of water. This means that if you work in a home office, you can keep yourself hydrated for a very long period of time without having to refill it. In addition, the Life Bottle has markings that not all water bottles have. Markings on water bottles are important to check how much water you have already drunk.
Waterminder
Waterminder is an app for your phone that makes it easier and more convenient to record your fluid intake. You need to create an account and enter the necessary information such as age, weight, gender, activity level and others. This way, the app can determine the optimal amount of water you should drink every day. The app will also send you regular reminders to your phone to remind you to drink.
Drink Water: Drink Reminder
This is also a hydration app, but unlike Waterminder, the Drink Water app is free. Note, however, that it displays ads from time to time. It is not as detailed and easy to use as Waterminder, but it is in second place. You’ll be spoiled with graphical charts that make tracking your water balance much easier.
Conclusion
These tools can help you make sure you’re drinking enough water every day to stay healthy. It’s really not that hard. Just make sure you always have healthy liquids with you like water, juice or tea. This will make it much easier to stay hydrated at a reasonable cost.
